idp

TechFit aims to ensure that you maximize your training experience before embarking on your journey. Whether you aspire to become a professional athlete or wish to enhance body control in an enjoyable learning atmosphere, the IDP session can guide you toward reaching your desired objectives. It will act as the foundation of personalized workout plans designed for you. Once completed, the session shall furnish an individualized development strategy and relevant homework assignments. For current Techfit patrons wanting these sessions, they are available by appointment only and are voluntary.